Hemp Protein Bar Keto Gluten-Free

Why Choose the CanaPuglia Protein Bar?

Complete Nutritional Profile:

• 16.5g of protein per 100g- Muscle support and recovery
• Omega 3-6-9- Essential fatty acids from hemp
• 15.2g of fiber per 100g- Prolonged satiety
• 17g unsaturated fat- Clean and sustainable energy
• Only 2.3g simple sugars- Low glycemic index

100% Natural, Without Compromise:

• Lactose Free:Suitable for lactose intolerant people
• Gluten Free:Suitable for celiacs
• Keto-Friendly:Ideal for ketogenic diet
• Without additives:No artificial preservatives
• Naturally sweetened:With stevia and mannitol
• Made in Puglia:Handcrafted in Conversano (BA)

Keto-Friendly: Ideal for the Ketogenic Diet

Thanks to hislow net carb(only 2.3g of simple sugars per 100g) and allhigh in good fats(32.2g of lipids), our bar is perfectly compatible with theketogenic diet.

Themannitol(low glycemic index sugar alcohol) does not interfere with ketosis, allowing you to enjoy a sweet snack without compromising your nutritional goals.

Perfect for:

• Ketogenic diet (keto)
• Low-carb diet
• Glycemic control
• Diabetics (in moderation)

Characteristics of the Hemp Protein Bar

• Format:40g per bar
• Texture:Compact and crunchy
• Taste:Dark chocolate with notes of hemp
• Conservation:Cool, dry place, away from light and heat
• Duration:Consume by expiry date (see packaging)

Nutritional values ​​per 100g

• Energy value:341 kcal / 1421 kJ
• Proteins:16.5 g
• Carbohydrates:28 g
• of which simple (sugars):2.3 g
• of which complexes: 10.7 g
• polyalcohols (mannitol): 15 g
• Lipids:32.2 g
• Saturated:15.2 g
• Unsaturated:17 g
• Fibers:15.2 g
• Salt:0.02 g

INGREDIENTS AND NUTRITIONAL VALUES PROTEIN BAR

Ingredients:

• Hulled hemp seeds- Protein base and Omega 3-6-9
• Mannitol- Low glycemic sweetener (keto-friendly)
• Cocoa paste- Intense chocolate flavor
• Hemp flour- Additional protein and fiber
• Whole hemp seeds- Crunchy and nutritious
• Low-fat cocoa- Rich flavor and antioxidants
• Cocoa butter- Noble fats for consistency
• Stevia Extract- Natural sweetener
• Natural tocopherol- Antioxidant Vitamin E

No additives. No preservatives.

Allergens:Produced in a facility that usesdried fruit, gluten, milk derivatives. May contain traces.

Without:

• Gluten (Gluten Free)
• Lactose (Lactose Free)
• Refined sugars (sweetened with stevia and mannitol)
• Artificial preservatives

How and When to Enjoy the Hemp Protein Bar

ThereHemp Protein BarIt's the perfect versatile snack for any time of the active day.

Pre-Workout (30-60 min before):

• Instant energy from complex carbohydrates
• Muscle preparation with proteins
• Fats for sustained energy
• It does not weigh down the stomach

Post-Workout (within 30 min):

• Muscle recovery with 6.6g protein
• Replenish energy with carbohydrates
• Omega 3 to reduce inflammation
• Optimized anabolic window

Mid-Morning (10:00-11:00):

• Break your hunger the smart way
• Energy until lunch
• Avoid blood sugar drops
• Maintains focus and concentration

Mid Afternoon (4:00-5:00 PM):

• Afternoon energy break
• Prevents binge eating at dinner
• Supports metabolism
• Perfect with coffee or tea

During the Activity:

• Excursions and trekking
• Cycling
• Running
• Endurance sports

Always with You:

• In your bag to enjoy it wherever you want
• In the gym backpack
• By car for trips
• In the office in the drawer

The Right Choice For:

Athletes and Sportspeople:

• Natural post-workout protein snack
• Muscle recovery
• Pre-race energy
• Alternative to industrial bars

Active People:

• A filling snack between commitments
• Energy for intense days
• Supplementary lunch break
• Quality break

Those who follow specific diets:

• Ketogenic diet (keto)- Perfectly compatible
• Low-carb diet- Only 2.3g simple sugars
• Gluten-free diet- Certified Gluten Free
• Lactose-free diet- Lactose Free
• Vegetarian diet- 100% vegetable

Pairings with CanaPuglia Products

Create 100% CanaPuglia snacks and breaks:

• Protein bar +Hemp coffee- Perfect pre-workout break
• Protein bar +Hulled seedsextra - Protein boost

How to Store a Hemp Protein Bar

Important recommendations:

• Store in a cool, dry place(18-22°C)
• Away from direct light sourcesto preserve nutrients
• Away from heat(not near stoves, radiators)
• Not in the refrigerator(may alter texture)
• In the original packaginguntil consumed

Duration:Consume by the expiry date indicated on the package.

In summer or hot climates:

• May soften slightly (normal)
• Store in the coolest place possible
• Consume quickly after opening

Recipes and Creative Uses

Protein Smoothie Bowl:

Ingredients:

• 1 frozen banana
• 1 crumbled hemp protein bar
• 200ml vegetable milk
• 1 tablespoon cocoa

Nutritional Benefits of Hemp Protein Bars

Pure Protein - High Protein Content:

• 16.5g protein per 100g(6.6g per bar)
• Complete protein from hulled hemp seeds
• All essential amino acids
• Support for muscle growth and recovery
• Ideal post-workout

Omega 3-6-9:

• Optimal ratio 1:3 from hemp seeds
• Cardiovascular benefits
• Reduction of post-workout inflammation
• Cognitive function support

Rich in Fiber:

• 15.2g of fiber per 100g(6.1g per bar)
• About 24% of your daily requirement in one bar
• Prolonged satiety
• Digestion support

Good Fats:

• 17g unsaturated fat(Omega 3-6-9)
• Only 15.2g saturated fat (from cocoa butter)
• Clean and sustainable energy
• Vitamin absorption support

Keto-Friendly:

• Only 2.3g simple sugars per 100g(0.9g per bar)
• Mannitol does not impact blood sugar levels
• High fat content (32.2g)
• Perfect for ketosis

Low Glycemic Index:

• It does not cause glycemic spikes
• Gradual and constant energy
• Suitable for diabetics (in moderation)

Antioxidants:

• Natural Tocopherol (Vitamin E)
• Polyphenols from cocoa
• Cellular protection

FREQUENTLY ASKED QUESTIONS (FAQ) HEMP PROTEIN BAR

• Does the hemp protein bar contain THC?
  No, theHemp Protein BarIt contains no THC. The hemp seeds used are free of psychoactive substances. It is completely safe and legal for everyone, even athletes undergoing drug testing.
• Is the bar gluten-free?
  Yes, theHemp Protein BarAndGluten Free(gluten-free). Suitable for celiacs and those with gluten intolerance. Caution: Produced in a facility that processes gluten; traces may exist.
• Is the bar lactose-free?
  Yes, theHemp Protein BarAndLactose Free(lactose-free). Suitable for those who are lactose intolerant. Warning: Produced in a facility that handles milk; traces may exist.
• Is the bar vegan?
  Yes, theHemp Protein BarAnd100% vegetableSuitable for vegans. Contains no animal-derived ingredients. Caution: May contain traces of milk due to cross-contamination.
• Is the bar keto-friendly?
  Yes, theHemp Protein Barit's perfectlyketo-friendly: Only 2.3g simple sugars per 100g (0.9g per bar); 32.2g total fat; 16.5g protein; Mannitol does not impact ketosis;
• How much protein is in a bar?
  Each 40g bar contains6.6g of protein(16.5g per 100g). Complete protein from hemp seeds with all essential amino acids.
• Does the bar contain sugar?
  The bar containsonly 0.9g of simple sugarsper bar (2.3g per 100g). It is sweetened with:Stevia- Natural zero-calorie sweetener;Mannitol- Low glycemic index polyalcohol (does not affect blood sugar). Much healthier than traditional bars.
• Is the bar suitable for children?
  Yes, theHemp Protein BarIt's suitable for children ages 6 and up (always check for allergies). It's nutritious, rich in protein for growth, Omega 3 for brain development, and fiber. It's an excellent alternative to commercial snacks.
• Does the bar make you fat?
  No, if consumed in the recommended doses (1-2 per day). Each bar has136 kcal.It helps control hunger and weight, not gain weight.
• Can you taste the hemp in the bar?
  Yes, but in a delicate and pleasant way. Hemp seeds provideslightly nutty and toasted noteswhich pair perfectly with dark chocolate. The flavor is rich, balanced, and surprisingly delicious.
• Where is the bar produced?
  ThereCanaPuglia Hemp Protein BarIt is handcrafted inConversano (BA), PugliaWe use hemp seeds from our Puglia production and select ingredients.100% Made in Italy.
• Is the bar available for gyms and sports shops?
  Yes, we offer supplies of theHemp Protein BarFor gyms, CrossFit boxes, sports shops, pharmacies, herbalists, organic shops, and specialized outlets that want to offer natural, high-quality protein snacks.

Can't find the answer?Contact us 

ADDITIONAL INFORMATION

Handcrafted in Puglia

OurHemp Protein BarBorn from a passion for hemp and sustainable nutrition, each bar is handcrafted in Conversano (BA).

• Hemp seeds from our production
• Carefully selected ingredients
• Handcrafted workmanship
• Strict quality control
• Total traceability

Each ingredient is carefully selected to guarantee quality, traceability, and the true flavor of the region.

Choosing CanaPuglia Means:

• Supporting the local supply chainApulian
• Responsible agricultureand sustainable
• Promoting Italian hemp
• Circular economy- we enhance every part of the plant

Don't settle for the usual industrial bars. Experience the difference of a product made with passion, select ingredients, and the authenticity of Puglia's tradition.

Do you have a gym, sports shop or business?Contact us