Hulled Hemp Seeds 100% Italian
Hulled Hemp Seeds: 33% Pure Protein, Maximum Digestibility
CanaPuglia Hulled Hemp Seeds are the most digestible and versatile protein superfood. Without the outer shell, they offer a soft, creamy texture with 33% pure protein and all essential amino acids.
Hulled seeds - 100% Italian - Gluten free - 33% protein
Store in a cool, dry place. After opening, keep refrigerated (preferably in glass), especially in hot months. Consume exclusively raw.
Why Choose CanaPuglia Hulled Hemp Seeds
- 33% pure protein: The highest plant protein concentration - superior to whole seeds
- Maximum digestibility: Without shell, easier to assimilate and chew
- Omega 3-6-9 and GLA: Essential fatty acids for heart and brain
- Creamy texture: Delicate almond flavor, ideal for any recipe
- Vitamins B1, B2 and E: Natural energy and antioxidants
- 100% Italian origin: Seeds grown and hulled in Italy
- Gluten free: Naturally gluten-free
Hulled Hemp Seeds Characteristics
- Origin: 100% hulled Italian hemp seeds
- Format: 250g and 5kg package
- Type: Hulled seeds - without shell
- Taste: Delicate, creamy, slightly almond-like
- Storage: Cool, dry place; after opening, refrigerate
What Are Hulled Hemp Seeds Good For
Hulled Hemp Seeds are a wellness concentrate for:
Cardiovascular system:
- Omega 3 and 6 in optimal ratio reduce bad cholesterol (LDL)
- GLA (gamma-linolenic acid) regulates blood pressure
- Essential fatty acids prevent atherosclerosis
Brain and nervous health:
- Omega 3 supports memory, concentration and cognitive functions
- Vitamins B1 and B2 promote brain energy metabolism
- Magnesium reduces stress and anxiety
Muscular system and sports:
- 33% complete protein with all essential amino acids for muscle recovery
- Easy digestion and rapid absorption
- Ideal for athletes, bodybuilders and sportspeople
Immune system:
- Vitamin E powerful natural antioxidant
- Zinc and Iron strengthen immune defenses
- Natural anti-inflammatory properties
Skin and hair health:
- GLA improves skin hydration
- Omega 3 and 6 combat dryness and aging
- Proteins strengthen hair and nails
Hormonal balance:
- GLA particularly effective for premenstrual symptoms
- Natural support during menopause
- Female hormonal regulation
NUTRITIONAL VALUES OF HULLED HEMP SEEDS
Average nutritional values per 100g:
| Nutrient | Per 100g |
|---|---|
| Energy | 566 Kcal / 2348 KJ |
| Proteins | 33 g |
| Carbohydrates | 7 g |
| - of which sugars | 2 g |
| Fats | 44 g |
| - Saturated | 5 g |
| - Monounsaturated | 6 g |
| - Polyunsaturated | 33 g |
| Omega 3 | 9 g |
| Fiber | 5 g |
| Salt | 0.01 g |
| Vitamin B1 (Thiamine) | 1.4 mg (120% RDA) |
Comparison Hulled Seeds vs Whole Seeds
| Feature | Hulled Seeds | Whole Seeds |
|---|---|---|
| Protein | 33% | 23% |
| Fiber | 5g | 24g |
| Digestibility | ⭐⭐⭐⭐⭐ Maximum | ⭐⭐⭐ Good |
| Texture | Soft, creamy | Crunchy |
| Taste | Delicate almond | More intense |
| Versatility | ⭐⭐⭐⭐⭐ Highest | ⭐⭐⭐⭐ High |
| Ideal for | Smoothies, creams, desserts | Salads, topping |
Are Hulled Seeds Better or Not?
It depends on your needs:
- Choose hulled if: You seek maximum digestibility, more protein, soft texture, delicate taste
- Choose whole if: You want more fiber, crunchy texture, greater satiety
Both are excellent! Hulled seeds are ideal for beginners or those with digestive difficulties.
HOW TO EAT HULLED HEMP SEEDS
How to Eat Hulled Hemp Seeds
Always raw - Never cook or heat
Hulled Hemp Seeds are consumed raw as they are, thanks to their soft and creamy texture.
At breakfast:
- Yogurt bowl: Mix 2-3 tablespoons with natural yogurt, honey and fruit
- Porridge: Add to hot oat porridge (off the heat)
- Smoothie: Blend with banana, plant milk and dates for creaminess
- Pancakes and waffles: Incorporate into raw batter
- Toast: Spread with peanut butter and hulled seeds on top
In main meals:
- Salads: As a dressing that blends perfectly
- Cold pasta: Mix with extra virgin olive oil and vegetables
- Soups and creams: Add at the end of cooking as a creamy topping
- Rice and cereals: Mix before serving
- Hummus: Blend with chickpeas for extra creaminess
Snacks:
- As they are: 1-2 tablespoons as a protein snack
- With dried fruit: Ready energy mix
- Energy balls: Blend with dates, cocoa and coconut
- Homemade bars: Naturally binds ingredients
In gourmet preparations:
- Hemp pesto: Blend with basil, extra virgin olive oil, garlic, parmesan
- Creamy sauces: Base for vegan sauces with lemon and tahini
- Sweet spreads: With cocoa and maple syrup
- Protein mousse: Blend with avocado and banana
Recipes with Hulled Hemp Seeds
Hemp Seed Pesto (4 servings)
Ingredients:
- 50g hulled hemp seeds
- 50g fresh basil
- 30g grated parmesan
- 1 garlic clove
- 80ml extra virgin olive oil
- Salt to taste
Preparation:
- Blend all ingredients until creamy
- Store in refrigerator for up to 3 days
- Use to dress pasta, bruschetta or vegetables
Hemp Protein Smoothie (1 serving)
Ingredients:
- 3 tablespoons hulled seeds
- 1 ripe banana
- 200ml plant milk
- 1 tablespoon peanut butter
- 1 date (optional)
Preparation:
- Blend all ingredients until creamy consistency
- Add ice if you want it colder
- Consume immediately for maximum benefits
How Many Hulled Hemp Seeds Can You Eat Per Day
Recommended dosage for adults:
- Standard dose: 2-3 tablespoons per day (20-30g)
- Sports dose: 3-4 tablespoons per day (30-40g) for athletes and bodybuilders
- Therapeutic dose: Up to 5 tablespoons per day (50g) under nutritionist supervision
What does 1 tablespoon (10g) of hulled seeds provide:
- 3.3g complete protein
- 4.4g good fats (Omega 3-6-9)
- 56 kcal
- All essential amino acids
When to take them:
- Morning at breakfast: For prolonged energy throughout the day
- Before training: 1-2 hours before for energy (1-2 tablespoons)
- After training: Within 30 minutes for muscle recovery (2-3 tablespoons)
- As a snack: Between meals to satisfy and provide protein
Important:
- Start with 1 tablespoon per day for the first 3-5 days
- Gradually increase the dose to allow the intestine to adapt
- Drink plenty of water (Omega 3s require hydration)
- Do not exceed 50g per day without medical consultation
How to Store Hulled Hemp Seeds
Before opening:
- Store in a cool, dry place
- Away from direct light and heat sources
- Ideal temperature: 15-20°C
After opening (IMPORTANT):
- Store in refrigerator between 0°C and +4°C
- Preferably in an airtight glass container
- Especially in hot months (spring-summer)
- Consume within 30-45 days of opening
Why refrigerate? Hulled seeds, without protective shell, are more exposed to Omega 3 oxidation. Cold slows this process and maintains freshness, taste and nutritional properties.
FREQUENTLY ASKED QUESTIONS ABOUT HULLED HEMP SEEDS
- What is the difference between hulled seeds and whole seeds?
Hulled seeds: Without shell. 33% protein, more digestible, soft and creamy texture, delicate almond taste. Ideal for smoothies, creams, yogurt, pesto. Whole seeds: With shell. 23% protein, more fiber (24g), crunchy texture, more intense taste. Ideal for salads, toppings, crunchy snacks. Hulled seeds are more digestible and versatile, perfect for beginners or those with sensitive intestines. - Do hulled hemp seeds contain THC?
No, Hulled Hemp Seeds do not contain THC. They are a completely safe and legal food for all ages (from 3 years old).
- Do hulled seeds cause weight gain?
No, if consumed in recommended doses (2-3 tablespoons). Fats are mainly Omega 3 and 6 that support metabolism. 3 tablespoons = 168 kcal of essential nutrients. - Do hulled seeds contain gluten?
No, Hulled Hemp Seeds are naturally gluten-free. Suitable for celiacs. - Are hulled seeds vegan?
Yes, they are 100% plant-based and perfect for vegan and vegetarian diets. Complete protein source without animal derivatives. - Why should I store them in the fridge after opening?
Because without shell, Omega 3s oxidize more easily with heat and light. The refrigerator maintains freshness and taste, preserves nutritional properties, prevents rancidity, extends shelf life up to 45 days - Are hulled seeds suitable for children?
Yes, recommended from 3 years old. They are easily chewable (soft texture) and rich in nutrients for growth. Children's dose 3-6 years: 1 teaspoon (5g) per day. - Where are your hemp seeds grown?
CanaPuglia Hulled Seeds are 100% of Italian origin, grown in Italy and hulled in our facility in Puglia. Each batch is traceable. - Are hulled seeds available for restaurants and shops?
Yes, we offer supplies for restaurants, chefs, organic stores, herbalists, pharmacies, gyms and food sector distributors.
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ADDITIONAL INFORMATION
Production of CanaPuglia Hulled Hemp Seeds
CanaPuglia Hulled Hemp Seeds are produced in our facility in Puglia through a gentle mechanical hulling process that removes the outer shell while preserving all nutritional properties.
Our process:
- Cultivation: Hemp seeds grown in Italy
- Selection: Only the best seeds at optimal maturity
- Mechanical hulling: Gentle shell removal without heat
- Cleaning: Complete removal of shell residues
- Packaging: In protective atmosphere to maintain freshness
- Quality control: Each batch is traceable and tested
Made in Puglia - Made in Italy
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