Puglian Hemp Friselline Handmade

Why Choose CanaPuglia Hemp Friselline

• Handmade:Traditional Apulian artisanal processing
• Slow-baked:Double-baked for maximum crispness and digestibility
• 13% hemp flour:Unique taste and higher nutritional value
• Type 2 soft wheat flour:Rich in fiber and nutrients
• Versatile:Endless possibilities for toppings and preparation
• 100% Italy:Artisanally produced in Puglia

Characteristics of Hemp Friselline

• Origin:100% Italy - Artisanal production from Puglia
• Format:Friselline (small friselle)
• Net weight:200g
• Processing:Handmade, double baked
• Texture:Crispy, hard, to be moistened
• Taste:Whole grain with characteristic notes of hemp
• Storage:In a cool, dry place, away from light and heat

Nutritional values ​​per 100g

• Energy value:354.6 Kcal
• Proteins:13.8 g
• Carbohydrates:67.4 g
• of which sugars:2.7 g
• Fats:0.6 g
• Saturated:4 g
• Fibers:8.5 g
• Salt:0.29 g

Ingredients of Hemp Friselline

Handmade with Premium Quality Ingredients

Our Hemp Frisellineare prepared with:

• Soft wheat flour type 2
• Hemp flour 13%- vegetable proteins, fibers, and minerals
• Water- for the dough
• Salt- to enhance the flavors
• Brewer's yeast- for natural leavening

Allergens: Contains GLUTEN. Store in a cool place away from sources of light and heat.

HOW TO PREPARE HEMP FRISELLINE

TheHemp Frisellinethey are hard and crunchy and goalways wetbefore consumption. Here's the traditional Apulian method.

Classic Method (the best):

1. Wet quickly:Quickly pass the friselline under running water (2-3 seconds per side)
2. Do not immerse:Don't leave them to soak or they will become mushy.
3. Let it rest:Place on a plate and wait 1-2 minutes for the water to penetrate
4. Season immediately:Add seasonings while they are still slightly moist

Pairings with CanaPuglia Products

Create a complete 100% CanaPuglia meal:

• Hemp Frisellineas a basis
• Hemp seed oilto season
• Hulled hemp seedsas a protein topping
• Fresh cherry tomatoes
• Hemp beeras an accompaniment

When to Enjoy Hemp Friselline

• Quick lunch:Complete meal ready in 5 minutes
• Light dinner:Nutritious yet digestible
• Aperitif:Seasoned with vegetables and cheeses
• Savoury snack:Nutritious appetite suppressant
• Picnic:Easy to carry, they get wet on the spot
• Summer:The perfect dish for hot weather (it's eaten cold)

How to Store Hemp Friselline

Important recommendations:

• Store in a cool, dry placeat room temperature
• Away from sources of light and heatto preserve the properties
• In a well-sealed envelopeafter the opening
• Best beforethe date indicated on the package
• Perfect for long-term storage:Thanks to the double cooking they can be preserved for months

After opening:

• Reseal the bag tightly or transfer to an airtight container
• Keep in a dry place
• Consume within 2-3 months

Duration:Thanks to the double cooking process, friselle can be naturally preserved for many months without losing quality.

Classic Condiments for Hemp Friselline

Classic Apulian Frisella (the most loved):

Ingredients for 2 friselline:

• 2 soaked hemp friselline
• 2-3 ripe cherry tomatoes
• CanaPuglia Oilto taste
• Salt and oregano
• 1 clove of garlic (optional)

Other Traditional Preparations:

• Frisella with Mixed Vegetables in Oil (eggplant, peppers, etc.)
• Frisella with Tuna
• Caprese Frisella
• Vegan Protein Frisella with added hemp seeds

Nutritional Benefits of Hemp Friselline

Soft wheat flour type 2 + Hemp flour = Superfood

• High fiber content:12.2g per 100g - supports digestion and satiety
• Rich in protein:13.8g thanks to hemp flour
• Complex carbohydrates:Gradual energy release from whole wheat flour
• Low fat content:Only 0.6g, ideal for balanced diets
• Source of minerals:Iron, magnesium, zinc from whole wheat flour and hemp
• Omega 3 and 6:From hemp flour

Comparison with traditional friselle:

• +25% protein (thanks to hemp)
• +30% fiber (whole wheat flour + hemp)
• Presence of Omega 3 from hemp
• Higher overall nutritional value

HEMP FRISELLINE FREQUENTLY ASKED QUESTIONS (FAQ)

• Do hemp friselline contain THC?
  No, Hemp Frisellinedo not contain THC. The hemp flour used comes from seeds, which are free of psychoactive substances. They are completely safe and legal.
• How do you eat friselline? Do they need to be soaked?
  Yes, Frisellineshould always be moistenedbefore consumption. They are very hard due to the double baking process. Quickly moisten them under running water (2-3 seconds per side), let them rest for 1-2 minutes, then season. Do not let them soak, or they will become soggy.
• Are hemp friselline handmade?
  Yes, our Hemp Frisellineare completely handmadefollowing the traditional Apulian method. Each frisellina is formed manually and undergoes artisanal double baking.
• Do hemp friselline contain gluten?
  Yes, Hemp Frisellinecontain gluten as they are made with soft wheat flour. They are not suitable for people with celiac disease.
• Are hemp friselline vegan?
  Yes, CanaPuglia Hemp Frisellineare 100% plant-based and suitable for vegan diets. They do not contain ingredients of animal origin.
• Can you taste the hemp in the friselline?
  Yes, the 13% hemp flourgives a characteristic slightly herbaceous and nutty flavor that blends perfectly with the whole wheat flour. Once seasoned with tomato and oil, the overall flavor is balanced and delicious.
• Are hemp friselline high in calories?
  Friselline have 354 kcal per 100g, but they should be considered together with the condiments. A portion of 4 friselline (approx. 80g) = 283 kcal + condiments. Thanks to their high fiber content (12.2g), they are very satiating despite the moderate calories.
• Are hemp friselline available for restaurants?
  Yes, we offer supplies of CanaPuglia Hemp Frisellinefor restaurants, pizzerias, agritourism farms, hotels, B&Bs, and catering businesses that want to offer authentic and innovative typical Apulian products.

Can't find an answer? Contact us

What Are Friselle (Friselline)

Friselle (or "frise" in the Apulian dialect) are a traditional baked product from Puglia, originally known as "sailors' bread" because they kept for a long time. The double baking process makes them incredibly hard and crunchy, perfect for storing and then dipping into them before eating.

ThefrisellineThey are the smaller and more practical version of the classic friselle, ideal for individual portions or as appetizers. The addition of the15% hemp flourenriches this ancient product with vegetable proteins, fibres and the characteristic flavour of hemp.

Artisanal Production of Hemp Friselline

TheCanaPuglia Hemp FrisellineThey are produced following the traditional Apulian double-cooking method, in specialized centers in Puglia with which we collaborate by supplying our raw materials.

Made in Italy- Apulian artisan production

Do you run a restaurant business and want to include this product in your menu? Contact us