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Hemp Taralli

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Hemp Taralli: Puglian Tradition Meets Innovation

CanaPuglia Hemp Taralli are the most classic, traditional Puglian baked product, revisited with the addition of hemp seed flour. Crumbly and fragrant, with the unmistakable hemp flavor that pairs perfectly with tradition.

Handmade - Steam-cooked - 15% hemp flour - 100% Puglia

Why Choose CanaPuglia Hemp Taralli?

  • Handmade:Traditional Apulian craftsmanship
  • Steamed, not boiled:Authentic method for maximum friability
  • 15% hemp flour:Unique flavor and high nutritional value
  • Top quality ingredients:Soft wheat flour 0, EVO oil, white wine
  • Crumbly and fragrant:Crunchy texture that melts in your mouth
  • Packaged to keep fresh:Protective bag to maintain fragrance
  • 100% Puglia:Masterfully crafted by Apulian artisans

Characteristics of Hemp Taralli

  • Origin:100% Puglia - Artisan Tarallificio
  • Format:Classic ring-shaped taralli
  • Net weight:250g
  • Processing:Handmade, steamed
  • Texture:Crumbly, crunchy, fragrant
  • Taste:Traditional Apulian flavour with characteristic notes of hemp
  • Conservation:In a cool, dry place, away from light

The Tradition of Apulian Taralli

Taralli are the symbol of the Apulian gastronomic tradition, prepared for generations according to an ancient recipe passed down from family to family.handcraftedand thesteam cooking(not boiled) are the secrets that make our taralli unique: crumbly, fragrant and irresistible.

The addition of the15% hemp seed flourtransforms this classic into an innovative product, enriching it with vegetable proteins, fibers, and the characteristic flavor of hemp, which pairs perfectly with the EVO oil and white wine in the dough.

 

Nutritional values ​​per 100g

  • Energy value:496.3 kcal
  • Proteins:8.6 g
  • Carbohydrates:52.8 g
  • of which sugars:2.9 g
  • Fats:26 g
  • Saturated:4 g
  • Fibers:8.5 g
  • Salt:0.29 g

Ingredients of Hemp Taralli

Handmade with Premium Quality Ingredients

OurHemp Tarallithey are prepared with:

  • Soft wheat flour 0- base for the perfect texture
  • Hemp seed flour 15%- unique flavor and vegetable proteins
  • Extra virgin olive oil- authentic Apulian taste
  • White wine (sulphites)- tradition in the recipe
  • Salt- to enhance the flavors

Allergens: Contains GLUTEN. May contain traces ofsesame, milk, nuts, soy, eggs.

HOW TO ENJOY HEMP TARALLI

THEHemp TaralliThey are the king of Apulian aperitifs, but they can be used in many ways throughout the day.

As a snack to stave off hunger:

  • On their own, for a crunchy and tasty break
  • While working or studying
  • On the road or on excursions
  • As an afternoon snack

For aperitifs:

  • Classic pairing:Withhemp beerCanaPuglia
  • With fresh white wine or Apulian rosé
  • Accompanied by olives and grilled vegetables
  • On platters with cheeses and cured meats
  • Withhemp gin and tonicfor a complete aperitif

In creative preparations:

  • Crumble on salads for crunch
  • As a base for quick canapés
  • Accompaniment to soups and creams
  • Mixed with dried fruit for aperitifs

The Perfect Pairing: Taralli and Hemp Beer

The perfect wedding in the Apulian tradition!

THEHemp Tarallicombined with theCanaPuglia Hemp Beercreate a unique taste experience:

  • The crispness of the tarallo marries with the freshness of the beer
  • The hemp notes enhance each other
  • The extra virgin olive oil in the taralli balances the bitterness of the beer.
  • An aperitif 100% Apulian and 100% hemp

Create a complete CanaPuglia aperitif:

Discover all our products in the sectionshop.

How to Store Hemp Taralli

Important recommendations:

  • Store in a cool, dry placeat room temperature
  • Protected from direct lightand heat sources
  • In the freshness-saving bagafter opening, tightly closed
  • Best beforethe date indicated on the package
  • Avoid humidityto maintain friability

After opening:

  • Close the bag tightly with a clip or elastic band
  • Consume within 15-20 days for maximum fragrance

Duration:If stored well, taralli maintain their fragrance and crumbly texture for several months.

Benefits of theHemp Flourin Taralli

The addition of the15% hemp seed flourenriches traditional taralli with:

  • Vegetable proteins:Higher protein content than traditional taralli
  • Fibers:8.5g per 100g - supports digestion
  • Omega 3 and 6:Essential fatty acids from hemp
  • Minerals:Magnesium, iron, zinc
  • Characteristic flavour:Unique herbaceous and nutty notes

Comparison with traditional taralli:

  • +20% protein
  • +30% fiber
  • Presence of Omega 3 from hemp
  • Higher overall nutritional value

FREQUENTLY ASKED QUESTIONS (FAQ) HEMP TARALLI

  • Do hemp taralli contain THC?
    No, theHemp TaralliThey contain no THC. The hemp flour used comes from the seeds, which are free of psychoactive substances. They are completely safe and legal.
  • What's the difference between steamed and boiled taralli?
    Steamed taralli (ours):
    More crumbly, lighter, and more fragrant. Steaming preserves the delicate texture.Boiled taralli:Often harder and more compact. Boiling in water thickens the dough. Steaming is the traditional, authentic Apulian method.
  • Are the hemp taralli handmade?
    Yes, oursHemp TaralliI amcompletely handmadeBy expert Apulian artisans. Each tarallo is hand-formed into the classic ring shape, following centuries-old tradition.
  • Do hemp taralli contain gluten?
    Yes, theHemp TaralliThey contain gluten because they are made with soft wheat flour. They are not suitable for people with celiac disease.
  • Are hemp taralli vegan?
    Yes, theCanaPuglia Hemp TaralliThey are 100% plant-based and suitable for vegan diets. They contain no animal-derived ingredients.
  • Can you taste the hemp flavor in the taralli?
    Yes, the15% hemp flourIt imparts a characteristic, delicate, slightly herbaceous, and nutty flavor that complements perfectly with the traditional recipe's EVO oil and white wine. It's unobtrusive, yet distinctive.
  • Are hemp taralli high in calories?
    Like all taralli, they have a moderate calorie content (496 kcal per 100g). Thanks to the high fiber content (8.5g) from hemp flour, they are more filling than traditional taralli. Eat them in moderate portions (30-40g) as an aperitif or snack.
  • How long do taralli last after opening?
    If stored properly in the resealed freshness-preserving bag, theHemp TaralliThey maintain their crispiness and fragrance for 15-20 days after opening. Avoid humidity to preserve their crispiness.
  • Are hemp taralli available for bars and restaurants?
    Yes, we offer supplies ofCanaPuglia Hemp TaralliFor bars, restaurants, pubs, wine bars, hotels, and catering businesses that want to offer quality, traditional Apulian products.

Can't find the answer?Contact us 

ADDITIONAL INFORMATION

The History of Apulian Taralli

Taralli are one of the symbols of Puglia, born from peasant tradition as a humble yet nutritious food. The original recipe called for just flour, oil, wine, and salt—simple ingredients that, when expertly crafted, become something extraordinary.

Our version withhemp flourIt's a tribute to tradition that looks to the future: we maintain the ancestral production method (handmade, double cooking) enriching it with a superfood as ancient as Puglia itself: hemp.

Production in collaboration with Apulian artisans

Our baked goods are made in specialized centers in Puglia, near us, where we source quality raw materials (hemp flour, seeds) and local artisans create the products according to traditional recipes.

This model ofterritorial collaborationallows us to:

  • Promoting Apulian craftsmanship
  • Ensuring quality through our raw materials
  • Keeping local tradition alive
  • Offer authentic productsMade in Puglia

Do you run a restaurant business and want to include this product in your menu?Contact us 

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