Hemp Taralli

Hemp Taralli: Puglian Tradition Meets Innovation

CanaPuglia Hemp Taralli are the most classic, traditional Puglian baked product, revisited with the addition of hemp seed flour. Crumbly and fragrant, with the unmistakable hemp flavor that pairs perfectly with tradition.

Handmade - Steam-cooked - 15% hemp flour - 100% Puglia

Produced in a historic Puglian taralli factory with which we have been collaborating for years, using our quality raw materials. Each tarallo is handcrafted following the traditional Puglian recipe.

Why Choose CanaPuglia Hemp Taralli

• Handmade: Traditional Puglian artisan processing
• Steam-cooked, not boiled: Authentic method for maximum crumbliness
• 15% hemp flour: Unique flavor and high nutritional value
• Premium ingredients: Soft wheat flour 0, extra virgin olive oil, white wine
• Crumbly and fragrant: Crunchy texture that melts in your mouth
• Freshness-preserving packaging: Protective bag to maintain fragrance
• 100% Puglia: Expertly crafted by Puglian artisans

Hemp Taralli Characteristics

• Origin: 100% Puglia - Artisan taralli factory
• Format: Classic ring-shaped taralli
• Net weight: 250g
• Processing: Handmade, steam-cooked
• Texture: Crumbly, crunchy, fragrant
• Taste: Traditional Puglian flavor with characteristic hemp notes
• Storage: In a cool, dry place, away from light

The Tradition of Puglian Taralli

Taralli are the symbol of Puglian gastronomic tradition, prepared for generations according to an ancient recipe passed down from family to family. Handcrafting and steam cooking (not boiled) are the secrets that make our taralli unique: crumbly, fragrant and irresistible.

The addition of 15% hemp seed flour transforms this classic into an innovative product, enriching it with plant protein, fiber and the characteristic hemp flavor that pairs perfectly with the extra virgin olive oil and white wine in the dough.

Hemp Taralli Ingredients

Handmade with Premium Ingredients

Our Hemp Taralli are prepared with:

• Soft wheat flour 0 - base for perfect texture
• Hemp seed flour 15% - unique flavor and plant protein
• Extra virgin olive oil - authentic Puglian taste
• White wine (sulphites) - tradition in the recipe
• Salt - to enhance flavors

Allergens: Contains GLUTEN. May contain traces of sesame, milk, tree nuts, soy, eggs.

NUTRITIONAL VALUES AND BENEFITS OF HEMP TARALLI

Average nutritional values per 100g:

Benefits of Hemp Flour in Taralli

The addition of 15% hemp seed flour enriches traditional taralli with:

• Plant protein: Higher protein content than traditional taralli
• Fiber: 8.5g per 100g - support digestion
• Omega 3 and 6: Essential fatty acids from hemp
• Minerals: Magnesium, iron, zinc
• Characteristic flavor: Unique herbaceous and nutty notes

Comparison with traditional taralli:

• +20% protein
• +30% fiber
• Presence of Omega 3 from hemp
• Higher overall nutritional value

HOW TO ENJOY HEMP TARALLI

How to Enjoy Hemp Taralli

Hemp Taralli are the king of Puglian aperitifs, but lend themselves to multiple uses throughout the day.

As a snack:

• Alone, for a crunchy and tasty break
• During work or study
• While traveling or hiking
• As an afternoon snack

For aperitifs:

• Classic pairing: With CanaPuglia hemp beer
• With fresh white wine or Puglian rosé
• Accompanied by olives and grilled vegetables
• On boards with cheeses and cold cuts
• With hemp gin tonic for a complete aperitif

In creative preparations:

• Crumbled on salads for crunchiness
• As a base for quick canapés
• Accompaniment to soups and creams
• Mixed with dried fruit for aperitifs

The Perfect Pairing: Taralli and Hemp Beer

The perfect marriage of Puglian tradition!

Hemp Taralli paired with CanaPuglia Hemp Beer create a unique taste experience:

• The crumbliness of taralli pairs with the freshness of beer
• Hemp notes enhance each other
• Extra virgin olive oil in taralli balances beer's bitterness
• A 100% Puglian and 100% hemp aperitif

Create a complete CanaPuglia aperitif:

• Hemp taralli
• Hemp crackers
• Hemp beer or gin tonic
• Hemp seed oil for frisella
• Puglian cheeses and olives

Discover all our products in the shop section.

How to Store Hemp Taralli

Important recommendations:

• Store in a cool, dry place at room temperature
• Away from direct light and heat sources
• In the freshness-preserving bag after opening, well sealed
• Consume preferably by the date indicated on the package
• Avoid humidity to maintain crumbliness

After opening:

• Reseal the bag well with a clip or elastic band
• Consume within 15-20 days for maximum fragrance
  

Duration: Taralli, if well preserved, maintain fragrance and crumbliness for several months.

FREQUENTLY ASKED QUESTIONS ABOUT HEMP TARALLI

• Do hemp taralli contain THC?
  No, Hemp Taralli do not contain THC. The hemp flour used comes from seeds, free of psychoactive substances. They are completely safe and legal.
• What is the difference between steam-cooked and boiled taralli?
  Steam-cooked taralli (ours): More crumbly, light, fragrant. Steam cooking preserves the delicate texture. Boiled taralli: Often harder and more compact. Boiling in water makes the dough denser. Steam cooking is the authentic traditional Puglian method.
• Are hemp taralli handmade?
  Yes, our Hemp Taralli are completely handmade by expert Puglian artisans. Each tarallo is manually shaped into the classic ring form, following centuries-old tradition.
• Do hemp taralli contain gluten?
  Yes, Hemp Taralli contain gluten as they are prepared with soft wheat flour. They are not suitable for people with celiac disease.
• Are hemp taralli vegan?
  Yes, CanaPuglia Hemp Taralli are 100% plant-based and suitable for vegan diets. They do not contain ingredients of animal origin.
• Can you taste the hemp flavor in taralli?
  Yes, the 15% hemp flour gives a delicate characteristic flavor, slightly herbaceous and nutty, which integrates perfectly with the extra virgin olive oil and white wine of the traditional recipe. It's not overpowering but distinctive.
• Are hemp taralli high in calories?
  Like all taralli, they have a moderate caloric intake (496 kcal per 100g). Thanks to the high fiber content (8.5g) from hemp flour, they are more satiating than traditional taralli. Consume them in moderate portions (30-40g) as an aperitif or snack.
• How long do taralli last after opening?
  If well preserved in the resealed freshness-preserving bag, Hemp Taralli maintain crumbliness and fragrance for 15-20 days after opening. Avoid humidity to preserve crunchiness.
• Are hemp taralli available for bars and restaurants?
  Yes, we offer supplies of CanaPuglia Hemp Taralli for bars, restaurants, pubs, wine bars, hotels and catering businesses that want to offer quality typical Puglian products.

Can't find an answer? Contact us 

Do you have a restaurant business and want to add this product to your menu? Contact us 

ADDITIONAL INFORMATION

The History of Puglian Taralli

Taralli are one of the symbols of Puglia, born from peasant tradition as poor but nutritious food. The original recipe included only flour, oil, wine and salt - simple ingredients that, crafted with skill, become something extraordinary.

Our version with hemp flour is a tribute to tradition looking to the future: we maintain the ancestral processing method (handmade, double cooking) enriching it with a superfood as ancient as Puglia itself - hemp.

Production in Collaboration with Puglian Artisans

Our baked products are made in specialized centers in Puglia, near us, where we supply quality raw materials (hemp flour, seeds) and local artisans create the products according to traditional recipes.

This model of territorial collaboration allows us to:

• Enhance Puglian craftsmanship
• Guarantee quality through our raw materials
• Keep local tradition alive
• Offer authentic Made in Puglia products