Hemp Seed Oil
Hemp Seed Oil: High-Quality Natural Supplement
CanaPuglia Hemp Seed Oil is a product considered a true natural supplement. Obtained from cold-pressing hemp seeds grown in Italy, it is a rich source of essential nutrients for daily well-being.
Virgin - Unrefined - Cold-pressed - 100% natural
Produced in our facility in Puglia through mechanical cold-pressing, without the use of chemical solvents. The dark glass bottle protects nutritional properties from light.
Why Choose CanaPuglia Hemp Seed Oil
- Optimal Omega 3-6-9 ratio: Ideal balance for cardiovascular health
- Cold-pressed: Process that preserves all nutrients
- Rich in Vitamin E: Powerful natural antioxidant
- 100% natural: No preservatives, no additives
- Italian production: Seeds grown and processed in Italy
Hemp Seed Oil Characteristics
- Origin: 100% Italian hemp seeds
- Format: 250 ml dark glass bottle
- Method: Mechanical cold-pressing
- Taste: Nutty, delicate
- Storage: In a cool, dark place; after opening, in the refrigerator
Nutritional Properties of Hemp Seed Oil
Essential fatty acids in optimal ratio:
- Omega 3: Alpha-linolenic acid (ALA) - supports cardiovascular health
- Omega 6: Linoleic acid (LA) - essential for metabolism
- Omega 9: Oleic acid - beneficial for the circulatory system
- Omega 3:6 ratio = 1:3 (considered ideal by nutritionists)
Rich in Vitamin E: 160mg per 100g - powerful natural antioxidant
Also contains: Calcium, Iron, Manganese, Phosphorus
NUTRITIONAL VALUES OF HEMP SEED OIL
Nutritional Values of Hemp Seed Oil
| Average nutritional values for 100g of product | Average nutritional values for daily ration | % of GDA for 5g ration |
|---|---|---|
| Energetic Value | 900 Kcal / 3700 KJ | 45Kcal / 185KJ |
| Proteins | 0g | 0g |
| Carbohydrates | 0g | 0g |
| - of which sugars | 0g | 0g |
| Total Fats | 100g | 5g |
| - Saturated | 12.33g | 0.61g |
| - Monounsaturated | 13.27g | - |
| - Polyunsaturated | 74.40g | - |
| Omega 3 | 17.29g | 3.29g |
| Omega 6 | 56.06g | 2.80g |
| Omega 6 GLA | 3.24g | 0.16g |
| Omega 9 | 12.75g | - |
| Sodium | 0g | 0g |
| Vitamin E | 120mg | 6mg |
Notes:
- GDA = Guideline Daily Amount
- The daily ration considered is 5g (about half a tablespoon)
- Values may vary slightly from batch to batch
Comparison with Other Oils
Optimal Omega 3:6 ratio:
Hemp Seed Oil has an Omega 3:6 ratio of 1:3, considered ideal for:
- Reducing inflammation
- Supporting cardiovascular health
- Promoting brain wellness
Unlike other vegetable oils that have unbalanced ratios (e.g., sunflower oil 1:70), hemp oil offers a perfect natural balance.
BENEFITS AND USES OF HEMP SEED OIL
Health Benefits of Hemp Seed Oil
For Heart Health
Thanks to its ideal balance of essential fatty acids, Hemp Seed Oil can help maintain a healthy heart. Omega-3s help reduce inflammation and regulate cholesterol levels, while Omega-6s support arterial health. This combination may help reduce the risk of cardiovascular disease.
For Brain Health
The fatty acids present in Hemp Seed Oil are essential for proper brain function. Incorporating the oil into your daily diet can promote concentration, memory, and psychophysical well-being.
Anti-inflammatory Effects
Hemp Seed Oil contains phytochemical compounds, such as terpenes and flavonoids, which have anti-inflammatory properties. Thanks to its high content of Vitamin E (160mg per 100g), it is considered a powerful natural anti-inflammatory that can help relieve inflammation in joints and tissues.
How to Take Hemp Seed Oil
Recommended dosage:
According to nutritionists and endocrinologists:
- 1 tablespoon (10ml) - Daily dose for prevention and general wellness
- 2 tablespoons (20ml) - For those with high cholesterol, triglycerides, or immune system dysfunctions
When to take it:
The ideal intake should occur first thing in the morning on an empty stomach, within lunch time, as the bioavailability of nutrients is higher.
Also recommended for children from 3 years old and up
How to Use Hemp Seed Oil in Cooking
Always raw - Never for high-temperature cooking
To fully exploit the benefits of Hemp Seed Oil in cooking:
Recommended uses:
- Dressing for mixed salads
- Bruschetta and crostini
- Soups and broths (add at the end of cooking)
- Cold pasta and cereals
- Hummus and spreads
- Vegetable pinzimonio
- Yogurt and smoothies
To avoid:
- Frying
- High-temperature cooking (above 165°C)
- Prolonged heat exposure
Why only raw? The high amount of polyunsaturated fatty acids makes the oil unstable at high temperatures, resulting in the formation of free radicals, aldehydes, and lipid peroxides that cancel out the benefits.
Recommended Pairings with Hemp Seed Oil
Create complete CanaPuglia dishes:
- Hemp Pasta dressed with raw hemp seed oil
- Hemp Crackers with oil for gourmet bruschetta
- Apulian Friselle with tomato and hemp oil
- Salads with hulled hemp seeds and oil
- Homemade hummus enriched with hemp oil
Discover all our hemp products in the shop section.
STORAGE
How to Store Hemp Seed Oil
Important recommendations:
- Store away from light and heat - The dark glass bottle already protects from UV radiation
- Once opened, store in the refrigerator between 0°C and +4°C
- Consume within 30 days of opening to ensure optimal freshness
- Keep tightly closed to prevent oxidation
FREQUENTLY ASKED QUESTIONS (FAQ) ABOUT HEMP SEED OIL
- Does hemp seed oil contain THC or CBD?
No, Hemp Seed Oil is obtained by pressing the seeds, which do not contain THC or CBD. It is a completely legal and safe food product, different from CBD oil which is obtained from the plant's flowers. - What is the difference between hemp seed oil and CBD oil?
Hemp seed oil: Obtained from cold-pressing seeds. Rich in Omega 3-6-9 and Vitamin E. Food use. CBD oil: Extracted from flowers and leaves. Contains cannabinoids. Different use. Hemp seed oil is a food supplement, CBD oil has other purposes. - Does hemp seed oil have a strong taste?
No, CanaPuglia Hemp Seed Oil has a delicate and pleasantly nutty taste. It is not overpowering and pairs easily with many dishes. Some people find it slightly herbaceous, but never unpleasant. - Can I cook with hemp seed oil?
No, not recommended for cooking. Hemp seed oil has a low smoke point (about 165°C) and should be used exclusively raw. High temperatures degrade essential fatty acids and vitamin E, losing all nutritional benefits. - Does hemp seed oil contain gluten?
No, Hemp Seed Oil is naturally gluten-free. It is suitable for people with celiac disease or gluten intolerance. - Is hemp seed oil vegan?
Yes, Hemp Seed Oil is 100% plant-based and suitable for vegan and vegetarian diets. - How long does a 250ml bottle last?
It depends on the dosage: With 1 tablespoon per day (10ml): about 25 days; With 2 tablespoons per day (20ml): about 12-13 days. Considering it should be consumed within 30 days of opening, the 250ml format is ideal for personal use. - Is hemp seed oil suitable for children?
Yes, Hemp Seed Oil is recommended for children from 3 years old and up. Thanks to its nutritional profile rich in Omega-3 and Vitamin E, it supports brain development and the immune system. Always consult a pediatrician for specific dosages. - Is hemp seed oil available for restaurants and shops?
Yes, we offer supplies of CanaPuglia Hemp Seed Oil for restaurants, specialty stores, herbalists, pharmacies, and food sector businesses.
Can't find an answer? Contact us
Do you have a restaurant business and want to add this product to your menu? Contact us
ADDITIONAL INFORMATION
READ THE HEMP OIL FOR HEALTH SHEET
Production of CanaPuglia Hemp Seed Oil
CanaPuglia Hemp Seed Oil is produced entirely in our facility in Puglia, where we have installed a state-of-the-art processing plant for cold-pressing hemp seeds.
Our process:
- Seed selection: 100% Italian whole hemp seeds
- Cold-pressing: Mechanical press under 40°C to preserve nutrients
- First pressing: Virgin oil, unrefined
- Bottling: 250ml anti-UV dark glass bottle
- Quality control: Each batch is traceable and controlled
Made in Puglia - Made in Italy
Learn more about oil on our blog:
- Hemp Seed Oil: Your Nutritional Vaccine
- Hemp Seed Oil: A Precious Ally for Well-being
- Hemp and Sports: Discovering an Unknown Combination
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