Puglian Hemp Friselline Handmade

Why Choose CanaPuglia Hemp Friselline?

• Handmade:Traditional Apulian craftsmanship
• Slow cooked:Double cooking for maximum crunchiness and digestibility
• 15% hemp flour:Unique taste and greater nutritional value
• Whole durum wheat flour:Rich in fiber and nutrients
• Extra virgin olive oil:Noble ingredient for authentic flavour
• Versatile:Infinite seasoning and preparation possibilities
• 100% Italy:Handcrafted in Puglia

Characteristics of Hemp Friselline

• Origin:100% Italian - Artisanal production from Puglia
• Format:Friselline (small friselle)
• Net weight:250g
• Processing:Handmade, double cooked
• Texture:Crunchy, hard, to be soaked
• Taste:Wholemeal with characteristic hemp notes
• Conservation:In a cool, dry place, away from light and heat

Nutritional values ​​per 100g

• Energy value:354.6 Kcal
• Proteins:13.8 g
• Carbohydrates:67.4 g
• of which sugars:2.7 g
• Fats:0.6 g
• Saturated:4 g
• Fibers:8.5 g
• Salt:0.29 g

Ingredients for Hemp Friselline

Handmade with Premium Quality Ingredients

OurHemp FrisellineThey are prepared with:

• Whole durum wheat flour- rich in fiber and nutrients
• Hemp flour 15%- vegetable proteins and unique flavor
• Waterfall- for the dough
• Salt- to enhance the flavors
• Yeast- for natural leavening

Allergens: Contains GLUTENStore in a cool place away from sources of light and heat.

HOW TO PREPARE HEMP FRISELLINE

TheHemp Frisellinethey are hard and crunchy and goalways wetbefore consumption. Here's the traditional Apulian method.

Classic Method (the best):

1. Wet quickly:Quickly pass the friselline under running water (2-3 seconds per side)
2. Do not immerse:Don't leave them to soak or they will become mushy.
3. Let it rest:Place on a plate and wait 1-2 minutes for the water to penetrate
4. Season immediately:Add seasonings while they are still slightly moist

Pairings with CanaPuglia Products

Create a complete 100% CanaPuglia meal:

• Hemp Frisellineas a basis
• Hemp seed oilto season
• Hulled hemp seedsas a protein topping
• Fresh cherry tomatoes
• Hemp beeras an accompaniment

When to Enjoy Hemp Friselline

• Quick lunch:Complete meal ready in 5 minutes
• Light dinner:Nutritious yet digestible
• Aperitif:Seasoned with vegetables and cheeses
• Savoury snack:Nutritious appetite suppressant
• Picnic:Easy to carry, they get wet on the spot
• Summer:The perfect dish for hot weather (it's eaten cold)

How to Store Hemp Friselline

Important recommendations:

• Store in a cool, dry placeat room temperature
• Away from sources of light and heatto preserve the properties
• In a well-sealed envelopeafter the opening
• Best beforethe date indicated on the package
• Perfect for long-term storage:Thanks to the double cooking they can be preserved for months

After opening:

• Reseal the bag tightly or transfer to an airtight container
• Keep in a dry place
• Consume within 2-3 months

Duration:Thanks to the double cooking process, friselle can be naturally preserved for many months without losing quality.

Classic Condiments for Hemp Friselline

Classic Apulian Frisella (the most loved):

Ingredients for 2 friselline:

• 2 soaked hemp friselline
• 2-3 ripe cherry tomatoes
• CanaPuglia Oilto taste
• Salt and oregano
• 1 clove of garlic (optional)

Other Traditional Preparations:

• Frisella with Mixed Vegetables in Oil (eggplant, peppers, etc.)
• Frisella with Tuna
• Caprese Frisella
• Vegan Protein Frisella with added hemp seeds

Nutritional Benefits of Hemp Friselline

Whole wheat flour + hemp flour = superfood

• High fiber content:12.2g per 100g - supports digestion and satiety
• Rich in protein:13.8g thanks to hemp flour
• Complex carbohydrates:Gradual-release energy from whole wheat flour
• Low fat:Only 0.6g, ideal for balanced diets
• Source of minerals:Iron, magnesium, zinc from wholemeal flour and hemp
• Omega 3 and 6:From hemp flour

Comparison with traditional friselle:

• +25% protein (thanks to hemp)
• +30% fiber (wholemeal flour + hemp)
• Presence of Omega 3 from hemp
• Higher overall nutritional value

FREQUENTLY ASKED QUESTIONS (FAQ) HEMP FRISELLINE

• Do hemp friselline contain THC?
  No, theHemp FrisellineThey contain no THC. The hemp flour used comes from the seeds, which are free of psychoactive substances. They are completely safe and legal.
• How do you eat friselline? Do you need to soak them?
  Yes, theFrisellinethey goalways wetBefore eating. They are very tough due to the double cooking process. Rinse them quickly under running water (2-3 seconds per side), let them rest for 1-2 minutes, then season. Don't soak them or they will become mushy.
• Are the hemp friselline handmade?
  Yes, oursHemp FrisellineI amcompletely handmadeFollowing the traditional Apulian method, each friselline is shaped by hand and baked twice.
• Do hemp friselline contain gluten?
  Yes, theHemp FrisellineThey contain gluten because they are made with durum wheat flour. They are not suitable for people with celiac disease.
• Are hemp friselline vegan?
  Yes, theCanaPuglia Hemp FrisellineThey are 100% plant-based and suitable for vegan diets. They contain no animal-derived ingredients.
• Can you taste the hemp flavor in the friselline?
  Yes, the15% hemp flourIt imparts a distinctive, slightly herbaceous and nutty flavor that complements the whole wheat flour perfectly. Once seasoned with tomato and oil, the overall flavor is balanced and delicious.
• Are hemp friselline high in calories?
  Friselline have 354 kcal per 100g, but they should be considered along with the toppings. A serving of 4 friselline (about 80g) = 283 kcal + toppings. Thanks to their high fiber content (12.2g), they are very filling despite their moderate calories.
• Are hemp friselline available for restaurants?
  Yes, we offer supplies ofCanaPuglia Hemp FrisellineFor restaurants, pizzerias, farmhouses, hotels, B&Bs, and catering businesses that want to offer authentic and innovative typical Apulian products.

Can't find the answer?Contact us

What Are Friselle (Friselline)

Friselle (or "frise" in the Apulian dialect) are a traditional baked product from Puglia, originally known as "sailors' bread" because they kept for a long time. The double baking process makes them incredibly hard and crunchy, perfect for storing and then dipping into them before eating.

ThefrisellineThey are the smaller and more practical version of the classic friselle, ideal for individual portions or as appetizers. The addition of the15% hemp flourenriches this ancient product with vegetable proteins, fibres and the characteristic flavour of hemp.

Artisanal Production of Hemp Friselline

TheCanaPuglia Hemp FrisellineThey are produced following the traditional Apulian double-cooking method, in specialized centers in Puglia with which we collaborate by supplying our raw materials.

Made in Italy- Apulian artisan production

Do you run a restaurant business and want to include this product in your menu? Contact us